Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Much of the research has been conducted on milk and dark chocolate because they contain cacao solids, which come from the cacao plant. (White chocolate doesn't contain cacao solid ...

Discover 6 protein-rich foods scientifically proven to reduce stress hormones and boost resilience naturally without ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

He isn't relevant anymore, as he's gone from CNN's White House correspondent and primetime host to a Substack blogger over the past six months, but Jim Acosta ...

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

I was talking to a fitness coach the other day, who mentioned that “something like 90% of people don’t get enough omega-3s.” ...

Domestic cats allowed to be outdoors most of the time are typically highly successful predators, often reaching 70%. They often exceed wild predators, including big cats, in their impact on wildlife.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Kathy Whitman, a Colorado State University veterinary Extension specialist, discussed how important vitamin A is in cattle ...