Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting ...

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

From Joe Rogan to Dax Shepard, men are taking testosterone supplements to increase virility. In reality, it's harming their ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

By the 1960s, further research revealed that Vitamin D obtained from sun exposure is biologically inert and has to be ...

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile ...

Are you silently poisoning your liver in the name of wellness? Watch out for these common vitamin supplement mistakes that ...