Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're managing hypertension.

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

Some brews can be enjoyed for the simple fact that they’re delicious and delightful.

African superfoods are making waves for their nutritional benefits and ability to elevate diets across the globe ...

This tea uses chamomile, catnip, lavender, and passionflower herbs to offer a host of sleep-enhancing and stress-relieving benefits. Chamomile and lavender are better known for helping anxiety.

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

If you are looking to lose weight, drinking jeera lemon water in the morning can be beneficial. Jeera water helps improve metabolism, which plays a crucial role in weight management.

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...