While exposure is the most effective way to deal with phobias, it's also important to learn how to cope with existential ...

Dino Buzzati’s best works evoke the fabulism, paranoia and allegory of writers like Franz Kafka, Albert Camus and Italo ...

The population is set to plummet and we don't know how to stop it, warn Dean Spears and Michael Geruso in their new book, ...

Mental health experts are concerned the Gen Z trend of "crashing out" is a generation overwhelmed by unmanaged stress, lacking an ability to self-regulate their emotions.