The Achilles tendon is the strongest tendon in the body, linking the heel bone to the calf muscle. Problems with the Achilles are some of the most common conditions seen by sports medicine doctors.

Tatum is young enough to make a full recovery. Players like Wilkins and Kevin Durant have provided the blueprint on how to ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

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Which injuries are more prone to recurrence? Intramuscular tendon injuries have received little attention as an element in ‘muscle strain’. In thigh muscles, such as rectus femoris and biceps femoris, ...

Grades 3a and 3b are differentiated by the location extending to the periphery (3a) or being within the muscle/at the MTJ (3b). Grade 3c (intratendinous) injuries have evidence of injury in the tendon ...

The stretch-shortening cycle (SSC) refers to the muscle action when active muscle lengthening is immediately followed by active muscle shortening. This combination of eccentric and concentric ...

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The Achilles tendon is the largest and strongest tendon in the body, attaching the calf muscles to the heel bone. While an injury to this tendon usually results in pain at the back of the heel, Dr.

Bend the front knee and keep the heel of the back leg on the floor. Stretches the calf muscles. Quadriceps stretch Stand on one leg and grasp the bent leg with your hand. Pull the leg back to ...