A cleric, Prince Vincent Okah, narrates to AJIBADE OMAPE the circumstances that led to the abduction, rape and murder of his ...

Choose your thoughts carefully. Affirm that love abounds. When your friend attracts a lovely partner, tell yourself that this ...

If you think you hate exercise or you’re “not an exerciser”, but you still want to get fitter and healthier, this article is for you. You can change the stories you tell yourself about exercise and ...

You tell yourself that leaving would be selfish or disloyal. But the real lie is believing your needs are less valid than someone else’s comfort. You don’t owe anyone your burnout. Loyalty without ...

Do you want to express your needs without lengthening your to-do list? Find out how to address your own expectations and ...

Sharing appropriate information with our kids helps them feel better equipped to cope with difficult times, but oversharing burdens children with having to take care of us.

In this excerpt, the authors argue why parents need to stop being hypervigilant about their kids and take some time off to de ...

If you’re planning a pilgrimage to the pope’s hometown this summer, keep in mind that Dolton never asked to be considered ...

One Washington victim fell for just such a ruse when a scammer told him his Social Security Number had been compromised. He ...