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Namita Satheesh, an Instagram influencer, successfully shed 20 kilograms and is now sharing crucial, often overlooked truths about sustainable weight loss.

Celebrities are increasingly open about using weight-loss drugs like Ozempic and Mounjaro, originally for diabetes, to ...

Supplements mostly appear as health boosters, tiny pills or powders that promise stronger bones, better skin, or increased ...

Lethabo “LeJoy” Mathatho opened Eliora Aesthetic Clinic in Midrand, which specialises in non-invasive technology to help ...

Read honest Ikaria Juice reviews with results, ingredients, pricing, and side effects. Does it really help with weight loss?

In my Reviews, I share step-by-step results, real before-and-after feedback, and why this supplement worked for me.

Add lemon juice and one tablespoon of honey to warm water and have it on an empty stomach. This detox drink helps cleanse your system and also aids in digestion. Add a pinch of cinnamon powder to a ...

Mitolyn is a natural weight loss supplement designed to target a hidden cause of stubborn fat—poor mitochondrial health. Based on Harvard research ...

Cancer doesn’t always come with warning signs. But it often comes with years of build-up. The little things like the food you ...

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...