As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Diwali, the festival of lights, is a time for celebration, family gatherings, and, of course, delicious food and gifts. While ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

Soluble fiber reduces the absorption of cholesterol in the blood ... Research has shown that cranberry juice and green tea can lower LDL cholesterol.

Looking for ways to spend those cold winter days? If you attend one of the upcoming Natural Connections programs — or one of ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

L'Eggo my Eggo! We sampled several products from the popular frozen foods brand to see which ones were tasty enough to stock ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...