The foot is an intricate part of the body, consisting of 26 bones, 33 joints, 107 ligaments, and 19 muscles. Scientists group the foot’s bones into into the phalanges, tarsal bones, and ...

The seven tarsal bones are: Calcaneus: The largest bone of the foot, it is commonly referred to as the heel of the foot.It points upward, while the remaining bones of the feet point downward ...

There are 26 bones in the foot: the 14 toe bones (phalanges), five mid-foot bones (metatarsals), and seven other proximal foot bones (including the heel bone, called the calcaneus, and the talus ...

The proximal tarsal bones are the talus and the calcaneus, which is the largest bone of the foot. ... Finally, there are the 14 phalanges, or the toe bones, of each foot.

Along with a complex network of ligaments, tendons, muscles, and nerves, there are 19 bones in the forefoot of each of your feet. Causes of forefoot pain include metatarsalgia, sesamoiditis, and ...

In tarsal tunnel syndrome, the nerve or its branches get compressed due to direct pressure. The pressure may be caused due to trauma, systemic diseases or some other cause. Quite often, the cause ...

Exercising can help you relieve tarsal tunnel syndrome. Learn the best exercises for tarsal tunnel syndrome, how to get started, and how to improve your range of motion.