I used to obsess over my step counter, wondering why I needed way more steps than my walking buddy to […] The post What I ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

Scientists have found a surprising connection between vitamin D and a single gene called SDR42E1.

Scientists found that obesity may exist in 11 biological forms, each linked to different genes and body functions.

According to research published in the Journal of Sports Sciences, moderate Pilates can burn roughly 3.2 to 6.7 METs (Metabolic […] The post How Many Calories Does Pilates Burn? What Actually Happens ...