In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month ...

Join the city of Santa Clarita Outdoor Recreation for a free Community Hike on Saturday, July 19, 7 p.m. at East Walker Ranch ...

Last week, I visited the Taiji Zen Garden in Hangzhou and saw my ‘Zen Tree’. This is the tree I dedicated last year at the ...

Many studies have shown Tai Chi as being one of the most effective approaches for preventing falls. The Dr. Paul Lam's Tai ...

As the summer heats up, spend time under the sun strolling local markets, enjoying live outdoor entertainment, or ...

Tai Chi teams from Oliver, Penticton, West Kelowna, and Kelowna showcased a variety of styles along the Kelowna waterfront at Stuart Park.

By Simran Jeet Jun 20, 2025 02:38 pm What's the story An ancient Chinese martial art, Tai Chi is becoming increasingly popular as a gentle form of exercise that can promote mental wellness.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

What's the story We all know that tai chi, an ancient Chinese martial art, helps with health issues such as balance, flexibility, etc. However, what most of us don't realize is the ability of tai ...

Tai Chi Earth, Body and Soul, located at 21 Village Circle in Midland, will host a tai chi class intended for anxiety relief. The class will be offered from 7 p.m. to 8 p.m. Thursday, June 19.

Zeela Nebulani (2nd L) practices Tai Chi following a teacher's instruction at the Rizhao Polytechnic in Rizhao City, east China's Shandong Province, May 23, 2025. (Xinhua/Guo Xulei) Born into an ...

This study aims to determine the relative exercise intensity of classical Yang Tai Chi Chuan (TCC) in different ages and gender. One hundred TCC practitioners (54 men and 46 women) aged 25 to 80 years ...