Related: Here’s How Marines Fared On The New Physical Fitness Test » For this year’s Ultimate Tactical Athlete competition, Mawhinney decided to focus on exercises that emphasized explosive ...

Whether you are an active-duty tactical athlete in a tough selection training program, a high school or college student training for such challenges, or an active-duty special operator ...

For most athletes, leg days and cardio challenge the body and mind, but for tactical athletes ... any activity after more complicated. We call workouts like this Spec Ops Leg Day.

Brandon Green explains the importance of choosing specific regimens to replicate emergency operations. Health and wellness, functional training and proper training techniques have all been hot ...

the tactical athlete where fitness is a job requirement, to do the same. It only takes 8-10 minutes pre-shift or before leaving your home to prep your body for action through a series of stretches ...

His side hustle, The Tactical Athlete, helps civilians prepare for military training in eight weeks. He has also introduced and trialed a wearable device that decreases the chances of spinal injury.

This workout has been created by Farren Morgan, Founder of The Tactical Athlete and serving PTI in the Coldstream Guards, and is a full-body circuit which, TRAINFitness says, is also great for ...

This workout, created by Farren Morgan, Founder of The Tactical Athlete and serving PTI in the Coldstream Guards, is a high-intensity resistant training circuit. Farren says: “HIIT training ...

Like Hyrox, the Tactical Games borrows movements from CrossFit, including barbell cleans, rowing, biking, running and deadlifts, and is ideally suited to athletes with a broad base of fitness.

But having the necessary tools, continuously striving towards your fitness goals and having the right mindset will provide you with significant advantages. To guarantee your success, whether you're in ...