Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Persistent weakness despite adequate rest can be caused by various medical conditions such as diabetes, thyroid disorders, ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...