IF you’re one of the 16 million Brits plagued by hay fever every… single… summer, chances are you’ll do almost anything to banish the misery. And while you’ve no ...

In children aged 1 to 18, vitamin D supplementation (average 1200 IU/day) was associated with a 4.3% reduced risk of ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

A new study has found that people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, tend to have lower levels of vitamin D in their blood—and that this might be ...

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

In the age of wellness trends, many people turn to supplements for a quick boost. But while minerals can support health, not ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...