The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Hair loss is a common issue that is faced by people of all ages. It can be caused by poor diet, changes in weather, and ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Put it all together and the overall case for taking vitamin D supplements doesn’t look very compelling to me—assuming, that is, that you don’t have a genuine deficiency. Defining that ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...