A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...