Stir in the cooled corn, 1 pound English cucumber cut into half-moon slices, 1 thinly sliced medium shallot, and 1/4 cup ...

Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here's what she eats to up her fiber intake ...

Fitness trainer JosiahPhysique suggests incorporating specific snacks into your diet to help shed stubborn belly fat. His recommendations include Greek yogurt with blueberries for protein and ...

This creamy, tangy tuna salad recipe is perfect in tuna sandwiches, atop salads and even tossed with pasta. Here's how to ...

Add the tamari, sesame oil, ginger, garlic, parsley and chili powder into the skillet. Cook until the veggies soften, about 10 minutes. Season with a small pinch of sea salt (the tamari is salty, so ...

The text offers clever strategies for giving discarded items a second chance, which bolsters your waste-saving efforts; consider that dried-out bread, often overlooked, is incredibly versatile and can ...