Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Virat Kohli was seen trying his best to prove his fitness before the start of the Nagpur ODI on Thursday, February 6. Kohli ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Clare Connor, managing director of England women's cricket, discusses the fallout of the 16-0 Ashes defeat with BBC Sport.

The difference with DEI is that, almost inevitably, it does. It asks the military to become a social justice organization that happens to fight wars. In other walks of life, adulterated standards can ...

Latest injury and fitness news ahead of Leicester City's return to Premier League action against title challengers Arsenal at ...

I'd booked in for the sought-after Neko Health Scan, the £299 body scan with a 20,000-person waitlist. Such is the demand for ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. "There will be no exceptions," Ashton Carter, then the secretary of defense, announced. Women would be ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

India's premier fast bowler Jasprit Bumrah will test his match fitness by playing the third ODI against England on February ...