Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Virat Kohli was seen trying his best to prove his fitness before the start of the Nagpur ODI on Thursday, February 6. Kohli ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

EXCLUSIVE: New measures introduced in 2019 saw the way in which physical fitness was assessed changed, with the removal of ...

Latest injury and fitness news ahead of Leicester City's return to Premier League action against title challengers Arsenal at ...

I'd booked in for the sought-after Neko Health Scan, the £299 body scan with a 20,000-person waitlist. Such is the demand for ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

Jasprit Bumrah's injury has been a massive concern for India ahead of the ICC Champions Trophy. The Indian pacer has ...

Injured during Sydney Test, Jasprit Bumrah is at the NCA, Bengaluru after five weeks of off-load. His participation is ...

An Indian cricket team source has said that Virat Kohli should be fit in time for the second India-England ODI at Cuttack on ...