It might come as a surprise to many die-hard fitness fanatics that they have been using their Apple Watch the wrong way.

Practice matches are around the corner and AFL players from around the competition are racing the clock to prove their ...

Under Dhoni's captaincy, India played 332 matches across all formats, winning 178, losing 120 and drawing 15. With an aura of ...

Dhawan made his international debut under Dhoni ’s captaincy and later played an important role in India’s rise under his ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

The purpose of this paper is to investigate the physiological response of elite badminton players in a sport-specific fitness test. Twelve Hong Kong national badminton team players performed a field ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

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A growing number of prominent companies have scaled back or set aside the diversity, equity and inclusion initiatives that ...