Considering it’s one of the most common planes of motion, there are many exercises that move in the sagittal (longitudinal) plane. Examples include bicep curls, forward or reverse lunges, squats ...

Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

This season, Bader has captured headlines for one of the strangest on-deck circle weapons in recent memory: a clear, liquid-filled bat.

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

Arizona Diamondbacks manager said on Monday that Corbin Carroll will start taking 'dry swings' without impacting a baseball ...

ON BASEBALL With return of long-awaited bat flip, Trevor Story seems back in the swing of things for Red Sox By Alex Speier Globe Staff,Updated June 13, 2025, 7:45 p.m.

VALPARAISO — Hoosier Bat Co. is making the turn in its 25th year in business, shifting its marketing to include overseas ball and amateur adult leagues for those who just ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, chair ...

Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

Most golfers get their swing sequence all wrong, and that's what leads to those frustrating shots. But, there's a fix – and it's all about getting the correct sequence dialed in.

Minute 3 is simple: complete 20 kettlebell swings, then rest. Scale the reps according to your ability; if 20 reps take the ...

PLATTSMOUTH, Neb. - Joshua Hauschild didn't swing one of the baseball bats that severely injured a 48-year-old Plattsmouth man last month.He didn't own the bats or encourage his friends to ...