This exercise isn't walking or swimming, but Harvard says it's one of the best for women over 50. It boosts strength, balance, and heart health.

Man Utd’s £50m Carrington Revamp Signals New Era Under IneosManchester United are set to unveil a completely revamped ...

Until the 1960s, scientists believed that diving beyond 38 metres (around 125 feet), could kill a human. The pressure, they ...

Did you know that spending just two hours in natural settings like beaches or lakes can significantly reduce stress and improve mental clarity Yet, many ...

Are you planning a birthday party? Here are some options in for the best Birthday Parties in Louisville. Celebrate!

The 2025 World Swimming Championships in Singapore air live daily on Peacock from July 26-Aug. 3. The meet features 2024 ...

More than 5 million above-ground swimming pools that were sold from as far back as 2002 at retailers like Walmart, Target and ...

The pools are surrounded by compression straps that act as footholds, allowing small children to climb into the water ...

About five million swimming pools, specifically above-ground pools, have been recalled for a potential drowning risk after ...

Depending on design flaws, your new pool could pose significant safety risks, especially if you have a small child in your home.

Whether exploring a mountain stream for native brook trout or the Susquehanna River for smallmouth, one of my favorite summer fishing methods is wading. Wading is easy, allowing a minimalist approach ...

If you're into swimming and swim gear, you're probably way ahead of us on this one. Canadian tech firm Form has launched an update to its Smart Swim 2 goggles, which track your performance and heart ...