Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

Clarksville Parks & Recreation invites swimmers of all ages to take the plunge with the Clarksville Flying Fish Swim Team sponsored by Water Dogs Scuba & Safety.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

More than 20 Massachusetts high students have provided more than 40 pictures of hockey, basketball, gymnastics, cheerleading, ...

Behind the lecterns and lab coats, UMass Lowell faculty and staff members lead lives rich with unique passions and pursuits.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...

The video, which shows Malhotra gliding through the water with focus and ease, is part of his ongoing journey to promote fitness and well-being under his #SidFit initiative ...

Smartwatches with Fitness and Health Tracking Garmin. The Best Fitness Trackers for 2024 PCMag. Fitbit Inspire 3 review The ...

University of Denver alumna Livi Schmid is attempting to do something only five people in the world have done: swim 27 miles ...