Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

For Craig residents and visitors, the whoosh of the wave machine, the smell of sunscreen and the whistle of lifeguards on ...

Gyms like Equinox and Life Time can costs hundreds a month. Here's how some people save up.

Is swimming a better cardio exercise than running? This swimming versus running rivalry has been around for a long time. In fact, it’s two-thirds of what inspired the very first triathlon, which ...

House GOP wants to make fitness expenses tax-free for HSA holders, but Senate removed it. Industry sees potential increase in revenue.

Staff get down to business in ‘deep end’ before using original poolside ladders to exit unusual temporary workplace, set up ...

Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.

Plans for a new leisure centre in Bradford with two swimming pools and a gym have been submitted. Bradford Council wants to build the facility in Squire Lane, near Bradford Hospital. The project will ...

Free swimming, climbing and gym sessions will be on offer in Portsmouth as part of an open weekend. On July 5 and 6, visitors will be able to explore a variety of BH Live Active leisure facilities at ...

Barton Leisure Centre is hosting a Big Open Day on Saturday, July 12, with activities including swimming taster lessons, family fun swims, inflatable pool sessions, and free gym access.

Swimming does more than burn calories. It boosts your heart, tones muscles, improves mood, relieves stress, builds stamina, enhances lung capacity, and protects joint health naturally.