One large grocery chain is joining forces with historically black colleges and universities in honor of Black History Month.

In celebration of Black History Month, Kroger is partnering with Benedict College and other Historically Black Colleges and ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Ultra-processed foods, such as packaged snacks, breakfast cereals, ready-made meals, and desserts, are mostly made of chemically modified substances extracted from food, including sugar, salt, fat, ...