Maple syrup is ... calorie-free and has no aftertaste. "It's so rich in phytonutrients that stabilize blood sugar," says Gittleman. "Chinese physicians use it to treat diabetes and obesity." ...

Is maple syrup good if you have diabetes? People with diabetes should look for sugar-free substitutes for maple syrup. Maple syrup can cause spikes in blood sugar and insulin levels.

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Over the years, natural sweeteners have become quite popular alternatives to refined sugar, particularly for those managing ...

Cutting back on sugar doesn’t mean you have to give up all the sweet pleasures—especially if you’re managing diabetes ... fermented brown rice, this syrup has a mild sweetness with a ...

Although consuming sugar doesn’t directly cause diabetes, consuming foods with carbs — including sugar — can make hitting your blood sugar goals more challenging. But does sugar-free candy ...