Artificially flavored maple syrup has no health benefits, but even pure maple syrup is worrisome because it contains a large amount of sugar. A single tablespoon of the stuff has about 12 grams of ...

I take a cup of hot coffee, add my sugar-free syrup and a splash of Oatly Barista Edition ($30 for a 6-pack), and top with some pumpkin pie spice. It's not a latte per se, but it definitely hits ...

Those watching their sugar levels may want to consider elderberry capsules, tinctures or sugar-free syrup. Side effects. Many of elderberry’s negative side effects stem from eating the raw berries.

Maple Syrup: Is It Good for You? Pros & Cons, Nutrition Information, etc. Find out what the research says about maple syrup, who should have it, and how it may affect your health.

Quitting sugar: A 10-day detox plan for weight loss 03:58 "In my opinion, there is no real difference between sugar and high-fructose corn syrup," Temple said.

Sugar-free vanilla syrup is a tasty, low-calorie way to elevate your coffee. We tried nine different brands to see which one had the best flavor.