“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Prune juice has been a rather popular remedy for constipation, but its benefits are much beyond the bathroom. Derived from ...

The fibre in prune juice helps slow down the absorption of sugar into the bloodstream, preventing spikes in blood glucose levels. It can be particularly helpful for those with diabetes or at risk ...

Prunes and prune juice get their laxative effect from naturally-occurring substances, including dietary fiber, half of which is “insoluble” fiber which helps movement through the digestive tract.

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements.

Prunes and prune juice have many health benefits, such as providing key nutrients and helping promote healthy digestion.

If you have diabetes, you may deduce from prune juice’s nutrition label that it’s got way too much sugar for comfort. Here’s the good news, though. Prune juice boasts three ingredients that ...