Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Senior centers in Cape Girardeau, Scott City and Jackson offer a variety of lunch options Monday, June 2, through Friday, ...

However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...

Indulge your sweet tooth with our best ever family pudding recipes, from traditional sponges soaked in syrup to a brilliant ...

Combine the ingredients. In a large bowl, beat a couple eggs. Once the whites and yolks are evenly mixed, add a can of ...

A mix of whipped topping, lemon yogurt, and instant vanilla pudding is the perfect finishing touch for store-bought angel food cake. "This is so easy it is almost embarrassing," says recipe creator ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Presented with an extra weekend day, people generally fall into two categories: those who get out and about, and those who ...

Get ready for some magic right in your kitchen, always. You cannot stop eating these Cinnamon Sugar Pretzel Bites. I’m sure ...