We all know that walking is good for health, but did you know that a simple 10-minute walk after dinner can do wonders beyond ...

Tomatoes are naturally high in citric and malic acids, which can trigger heartburn by increasing stomach acid production,” ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...

If you’ve ever visited an Irish pub or a fish ‘n’ chips joint, chances are you’ve seen a bottle of malt vinegar sitting on ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

As Netflix's new series Apple Cider Vinegar demonstrates, many wellness trends that may or may not have scientific backing ...

Alzheimer’s disease (AD) is the most common type of dementia, affecting millions of people worldwide. It causes memory loss ...

How the kitchen helps me maintain my mental health ...

Chia seeds are a nutritional powerhouse but should you soak them before eating Learn how soaking impacts digestion nutrient ...

While pakodas often carry an unhealthy reputation on their own, pairing them with a cup of tea can be even worse for your ...