• Step 1: Identify one area where you can apply boring consistency (e.g., a habit, a project, a job search, etc.). • Step 2: Break it down into small, manageable steps to create a routine.

Habits can make or break your journey to success, and I've seen how negative patterns can create significant roadblocks ...

This entrepreneur is essentially a Buddha in the boardroom. Walter Gjergja (Shi Xing Mi), co-founder and chief wellness officer of Zing Coach, a personal trainer app, also happens to be the first ...