Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if ...

Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, ...

Nuts, cheese, and edamame are some easy ideas. Stick to no prep veggies like baby carrots, mini bell peppers, sugar snap peas ...

From susta and lucuma powder, to cinnamon and grass-fed butter, there are lots of replacements for sugar in your coffee. Here ...

The U.S. FDA and the European Food Safety Authority (EFSA) have sanctioned sugar replacements, including sucralose, aspartame, and stevia, providing consumers with safer and more accessible options.

Brown also notes that frozen berries are a great substitute when fresh fruit isn't available. Echoing her sentiment, a food expert from Sugar Free London endorsed the recipe ... extra sweetness such ...

Neither stevia nor saccharin: the sugar substitute that everyone should have in ... Its liquid consistency allows for easy mixing in both cold and hot recipes, making it a perfect complement to ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ...

Calvo said sugar substitutes are found in a variety of everyday foods, including sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup and monk fruit in marinated meats ...

Stevia is a sugar substitute made from the leaves of the stevia plant. It is about 100 to 300 times sweeter than table sugar, but has no carbohydrates, calories or artificial ingredients.