Fitness coach Ambika Jain shares her healthy eating choices post losing 18 kg during her transformation journey. She ...

Florida has distinctive cuisine, some of which you may not find elsewhere. From gator tails to conch fritters, here are some ...

When you're perusing the canned seafood section of your grocery store, you don't have to stop at tuna. There's another option ...

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink, with some claiming it enhances ...

Tortellini is a winner when it comes to easy weeknight meals because it's quick to prepare and lends itself to so many ...

With the Atlantic Ocean crossing season looming, Jenevora Swann shares some cost-effective tips on how to get ready for ...

Among the most memorable meals of my life was an extended dinner at a tiny restaurant in a village somewhere in Italy. The ...

This drink is a blend of cucumber, mint, and lemon, and it's very hydrating, especially during peak summer. In addition, it ...

These desserts are low-calorie and high-protein, ‘which makes them perfect if you’re trying to lose weight’, according to the ...