Good sleep helps us learn — we've done our homework to find the best tips to help college students get more and better sleep.

Ready for a shot at one of two $500 Amazon gift cards from Dorm Therapy and Apartment Therapy? Fill out the Dorm Therapy Awards 2025 survey, and we’ll announce the winners later this summer.

Planning your college dorm room is a puzzle, but it’s a fun one! On one hand, you have a lot of practicalities to figure out.