Seed oils are frequently used in cooking because of their high smoke point and versatility. Learn whether seed oils are ...

Fish oil can stay in your body for days or weeks. Learn about its possible benefits and side effects, and when to avoid it.

You can get large amounts of omega-3 fats from fatty fish ... Here is a list of 12 foods that are very high in omega-3. Cod liver oil is more of a supplement than a food. As the name implies ...

There are countless videos of influencers touting its benefits—claiming the oil can improve vision, break down belly fat, detoxify the body, get rid of wrinkles, and much more. Castor oil is ...

Just one tablespoon of peanut oil contains 2.12 mg of vitamin E, 14% of the recommended daily value. Vitamin E is actually the name for a group of fat-soluble compounds that have many important ...

Replacing butter with seed oils is a good idea for your health, and helps lower your intake of saturated fat for a healthy heart. Olive oil is still the top choice, but seed oils are a solid ...

This is more commonly seen when protected fat from soybean is used, compared with protected fat from palm oil. The reason for that relies, in part, on the amount of polyunsaturated fatty acids that is ...

Just be sure you’re choosing the right oil. The AHA recommends swapping those with saturated fat for those high in healthy monounsaturated and polyunsaturated fat, which can help reduce the risk ...

The objective of this study was to gain insight into the role of trans fatty acids in determining the crystallization behavior and texture of palm-based confectionery fats. Therefore, the isothermal ...

synergistic effect; hydrophobic associating water-soluble polymer (HAWP); viscoelastic surfactant ... The flask was placed in a 45 °C oil bath and stirred with a magnetic stirrer for 4 h to obtain an ...