U.S. exercise guidelines recommend that adults do strength training for all major muscle groups twice a week, which can be accomplished with a variety of workouts, including weightlifting, exercises ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

I continued working with this trainer twice a week for the next year. During each hour-long session, we focused on nailing form and progressive overload for three basic movement patterns: squat, bench ...

Former World's Strongest Man Eddie Hall beat fellow strongman Mariusz Pudzianowski via TKO in just 30 seconds at KSW 105 in ...

Williams Lake strongman Tyson Delay continues to bask in the victory of his latest performance at the 2025 Arnold Classic in ...

Hall has opted to stay big and is a whopping 151.3 kg, or 334 lb making him the biggest opponent that Pudzianowski has faced. Meanwhile the Polish star has come in at essentially the minimum weight ...

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

ReporterTubb Strength athletes from Western Canada will be back in the Hat to put their talent and will on display. The Clash in the Coulees strongman event returns for a second year, with athletes ...

Eddie Hall gained fame by becoming the World’s Strongest Man and is now making the jump into the world of MMA. The Englishman ...

In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other elite competitors.

For three times World’s Strongest Man winner Tom Stoltman has been immortalised in microscopic form by a world-famous micro ...