UMass Lowell Alert: parking ban to start 11:30 p.m. Saturday February 8 due to inclement weather. Visit the storm information ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

LAYING claim to the title World’s Strongest Brothers, Invergordon’s Tom and Luke Stoltman have a dazzling array of accolades to cram into their trophy cabinet. Between them, the dynamic duo have ...

It takes a lot of meat to keep me going,’ jokes Lucas DesRoches, who buys a whole cow and a whole lamb each year ...

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

There isn't much research into the benefits of weightlifting belts, but the heavier you lift weights, the higher ... the Arnold Strongman Classic, and the World’s Strongest Man competition.

Arnold Strongman Classic is just around the corner, and spectators are ready to see Thor Bjornsson break his previous world ...

Andrea Seed, who works in Lancashire County Council's Adult Social Care Team, is currently preparing to fly out to America to compete in the Official Strongman Games, which will see hundreds of ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

“I paused, and I just looked out at the gym floor, at all these people, men and women of all different ages and races, lifting weights ... and flex for crowds at strongman shows.

“It’s also an invaluable tool for tracking progress over time, whether you’re lifting weights ... She is also a strongman competitor and endurance athlete, as well as a former personal ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.