These small, handheld balls can help relieve stress and tension by providing a physical outlet for your emotions. We’ve researched and tested a variety of stress balls to bring you our top picks.

Build your grip strength while releasing everyday stress with the best stress balls and stress-relief accessories.

While research is mixed, stress balls can be an effective tool for managing momentary stress and anxiety.

The best stress balls can be useful for expressing nervous energy in a controlled, therapeutic way. Here are 10 stress balls for every need and use.

A simple stress ball has been shown to significantly reduce anxiety and pain during sharp debridement commonly used in nursing homes to promote wound healing.

On a daily basis, Princeton students face all sorts of stressors from academics to social life. But on a campus where, according to The Daily Princetonian’s Frosh Survey, 52.5 percent of the incoming ...

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and spinners are effective for managing stress and anxiety.

Miracle Low-Tech Stress Buster: A Tennis Ball Nope, you don’t need to perfect your backhand. There’s another, easier way to use a tennis ball to de-stress.

Although exercising is a natural mood booster and stress reliever, there are specific workouts you can do to help limit anxiety and stress.