If you want sweet Greek yogurt, you don't need to look for sugary versions at the store. You can customize a plain option ...

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

Dietitians share how eating yogurt can benefit the body.

Ahead, Brown shared 10 healthy Costco food staples to add to your grocery list. Kirkland mixed nuts make a frequent ...

When you need something quick, easy, and downright delicious, pasta and rice are always there. After all, there’s hardly ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Nike, Inc. President and CEO Elliott Hill continues to build out his central team, this week naming McDonald’s Communications ...

Dahi is a traditional Indian curd made by fermenting milk naturally, while Greek yogurt is a strained version of yogurt, thicker and richer in protein. Understanding their differences helps in ...

This is a refreshing and easy cake with semolina flour and Greek strained yoghurt. Although it can be eaten warm straight from the oven, it is best eaten when it is cold. Ingredients 500 ml (400g ...