Through the synthesis of intellectual rigour and motivational elements, my videos aim to provide viewers with the tools necessary to surmount life's most formidable challenges.

Stop Being a Slave to Your Email Inbox by Simply Not Checking Mercifully, we appreciate when people practice self-care by taking time off the grid.

Through the synthesis of intellectual rigour and motivational elements, my videos aim to provide viewers with the tools necessary to surmount life's most formidable challenges.

DEAR ABBY: I need help! I am a 50-plus-year-old, married, well-educated woman. I am also a kleptomaniac and I’m not proud of it. It started a few years back when I accidentally left an item in ...

Former Lioness Fara Williams has opened up on a 'toxic' culture of 'body fat leaderboards' and being made to 'run for their breakfasts' during England training sessions.

By Andi Babineau, CNN (CNN) — Minnesota State Sen. John Hoffman has been released from a hospital intensive care unit and moved into a rehabilitation facility to continue his recovery from a ...

Lizzo tells us about her new rap mixtape, 'My Face Hurts From Smiling,' and why she feels more free than ever to speak her mind ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.