Old Navy is known for affordable fashion, but at 50% off, these $17 jeans take it to another level. Keep in mind, the price ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

In this week's Chewing the Fat, i's new columnist Gizzi Erskine talks about her addiction to extreme beauty treatments - the ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

A WOMAN who piled on the pounds after adopting her sister’s children has lost a whopping seven and a half stone. Gemma Prosser, 39, was always on the “bigger side” but saw the ...

These 17 rich mom-style slacks rival the comfort of your favorite loungewear pants and they start at just $20 — details!

Police have arrested two women, both in their 40s, after a woman in her 50s, died following a suspected unlicensed slimming ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...