This 10-minute morning workout melts belly fat, boosts energy, and revs your metabolism all day, trainer says.

Doctors are seeing a particular uptick in breast cancer, lymphoma and colorectal cancer cases among younger adults.

One woman's story of literal strength illustrates how ovarian cancer symptoms can be missed—and the lighthearted recovery ...

EXERCISE is “better than a drug” at stopping cancer coming back, a landmark trial suggests. Top doctors say recovering ...

Now, let’s break down Portia’s four favorite bodyweight moves to burn belly fat. Lie flat on the floor on your stomach. Bring your elbows under your shoulders, lift your hips, and straighten your legs ...

An exercise program can reduce the risk that colorectal cancer will return after surgery and chemotherapy, according to a new ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere mortals.

Cancer can manifest in various ways, and early detection is crucial for effective treatment. As per the American Cancer ...

The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can finally achieve them. Getting tired of your usual round of abs exercises? These six ...

A recent study associated resistance training with a 52% lower breast cancer risk in young adults compared to those who never ...

Deepika follows a minimalist skincare routine rooted in discipline. Inspired by her mother’s simple practices, she prioritizes hydration and never skips sunscreen. Removing makeup before bed and ...

What is the difference between prediabetes and diabetes, and which do I have? I am male, 85 years old, 170 pounds, and 6 feet ...