Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Bollywood actress Soha Ali Khan has proved that midweek slumps are no match for her dedication to fitness as she shared a ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Barcelona star Frenkie de Jong has provided an insight into the reasoning behind his absence from the club’s most recent matchday squad.Barcelona of course took to the pitch once more this past ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Malaysia is making great strides in its effort to become a major player in the global semiconductor industry as it looks to ...

Read more from Martin Chavez at TechCrunch ...

Watermelon seeds are often thrown away despite being rich in essential nutrients. From blending them into chutneys to ...

Welcome to Phil’s BBQ, San Diego’s temple of smoked meat perfection where locals willingly stand in line for what might be ...

The marquee board out front displaying daily specials is like reading a love letter to your stomach – pancake rolls, pie, ...

When the chance to try SpeedFit came up, I figured why not? With the promise of a killer workout in only 20 minutes, it ...