Many of us know the bad relationship between low thyroid function and weight gain. It can be a reckless duo like Bonnie and ...

Many people feel discouraged on their quest to burn belly fat as a combination of factors make the area difficult to target. But the quest for a flatter stomach becomes even more difficult for women ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...