Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

Scientists reveal chronic boredom damages your brain and triggers depression, heart disease, immune problems, and premature ...

We already know that the stimulating powers of caffeine make it an unsuitable choice for a late-night drink – at least if you ...

The vagus nerve is the primary nerve of the parasympathetic nervous system, which initiates the body’s “rest and digest” ...

Discover how weekend habits like sleep disruption, binge drinking, and excessive screen time create brain fog that ruins your ...

June is Alzheimer’s and Brain Awareness Month. According to the Alzheimer’s Association website (alz.org), over 55 million people worldwide are living with Alzheimer’s or dementia. Dementia is defined ...

Scientists have discovered a simple way to keep your brain sharp after 50 - and it involves activities you probably already ...

Deep brain stimulation applies an electrical current ... but it’s a life-changing procedure that allows you to become your own self again." "When it comes to programming the device, we try ...

New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.

Looking for ways to maintain your mental edge as you age? An eight-year study reveals that common leisure activities might be the key to preserving brain function.

Activating your right brain through mental stimulation and activities has been shown to increase vitality and potentially generate new brain cells. This stimulation helps your mind stay sharp.

Intelligence isn't something that is fixed; it grows when you feed it right. From what you consume to how you challenge ...