Creatine supplements demonstrated a hint of promise for people with Alzheimer's disease in the pilot CABA trial. In the ...

Creatine has long been a popular supplement among athletes and body builders, who say it supplies them with quick bursts of ...

Can a sports supplement help the brain battle Alzheimer’s? A new study finds creatine may boost a key energy pathway—and ...

ensuring it’s free of substances banned in sports, and lack of artificial flavors. (Creatine monohydrate has the most data to support its use.) ...

New research suggests that creatine may help with symptoms of Alzheimer's disease. Here's what the researchers found and what ...

Popular fitness supplement shows promise in easing symptoms of everything from depression to menopause and could even help ...

Research on creatine monohydrate suggests it helps improve cognitive function and may even provide some neuroprotection. In short, creatine supports both your body and your mind. On a cellular ...

Creatine monohydrate is the most common (and well-studied form), and it usually comes in a powder that you can mix into water, smoothies, yogurt, or other foods or drinks, though it can also be ...

Image created using AI In weight rooms across the country, creatine monohydrate has long been a staple supplement for athletes looking to boost strength and power. But a new pilot study suggests ...

But there are different types of creatine, raising questions on what kind you should reach for—and if this compound is even for you at all. Here’s a rundown of every type of creatine, as well as how ...