Protein is an important part of a well-balanced diet. This article discusses lean protein sources, including those from animal, dairy, and plant foods.

Great Lakes Cheese Co., Inc. in February initiated a recall for its 12-ounce Happy Farm’s Colby Jack Deli Sliced Cheese sold at Aldi due to potential contamination with fragments of stainless steel.

Flash Bainite is the Strongest, Most Ductile, Lean Alloyed, Readily Weldable, Least Expensive Ultra Strength METAL known to man. A50 tensile ranges from 1100 to 2080MPa (160-302ksi) with 8 to 9% ...

The steel clip was used to enhance the efficiency of the removal, making the job feel quicker and more streamlined. The task required careful planning and precise cutting to ensure the tree fell ...

Feb. 15—After a successful project last year, the Morgan County Animal Shelter will be adding an additional lean-to and artificial turf to the second dog run at the facility. "On the back of the ...

Rep. Michelle Steel’s race with Democrat Derek Tran in CA-45 shifts to ‘Republican toss up ... also recently changed its rating of the race from “lean Republican” to “tilt Republican. ...

Steel is looking for a home. Reach out to Leominster Fitchburg Animal Control at landfanimalcontrol@gmail.com. (FITCHBURG ANIMAL CONTROL) ...

The Bay Area’s Millennium Tower has only continued to tilt further and sink deeper west in spite of architects’ best efforts to steady the ritzy building.

After a successful project last year, the Morgan County Animal Shelter will be adding an additional lean-to and artificial turf to the second dog run at the facility. —erica.smith@decaturdaily ...