1. Heat oil, sauté onion, garlic, and chili. 2. Add cabbage and carrot; cook 2 minutes. 3. Pour in stock, bring to boil, ...

Simple dietary tweaks, like eating slightly green bananas, cooled white rice and maintaining a consistent routine, can improve gut health and digestion.

Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and open sores (ulcers) in the ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Stronger regulations, corporate accountability, and funding for more research are all critical. Researchers make disturbing ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

A study has found that a special type of starch—called resistant starch—can help reduce fat in the liver and improve liver ...

Beachcombing Report Jace Tunnell: Don't let a flesh-eating bacteria ruin your tan Jace Tunnell Jul 1, 2025 1 of 3 (Jace Tunnell/Harte Research Institute) ...

Ohio State University research shows how pesticides affect gut bacteria, providing insights for future health interventions.