Resistant starch is thought to have many health benefits. First, it acts like a prebiotic dietary fiber by feeding the bacteria in our colon, which promotes a healthy gut microbiome, the experts note.

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

According to the scientists, only beta-glucan was found to increase the number of Ileibacterium found in the mouse intestine.

There's no better feeling than unboxing a new bedding set and putting it on, but experts have urged you to do one thing ...

New research suggests that gut bacteria may mediate the link between sugary drink consumption and increased diabetes risk. A ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Biodegradable materials, including polymers, degrade naturally, reducing pollution and offering eco-friendly solutions for packaging and medical applications.

It’s tempting to try out your new bedding immediately. Here's why that's a big no-no for your sleep and health ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...

DigestSync is a dietary supplement that is specifically designed to support digestion and promote overall gut health. It ...