With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

From squat rack to silver screen: Powerlifter Lily Riley’s dazzling move After beating kidney cancer, powerlifter Lily Riley has defied expectations once again — trading weights for her acting ...

The Mikolo Power Rack Cage Squat Rack is on sale for $400 off at Walmart, and shoppers say it's "sturdy" and "easy to assemble." ...

Looking for the best Squat Bar For Resistance Bands? Look no further! We have created a comprehensive buyer's guide with all the information you need to make an informed purchase.

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to be lunges or squats?

Utah is known as an Olympic state, but few know the first Olympic medalist from Utah won it in track and field — the high jump. Renowned Director T.C. Christensen's new film, "Raising the Bar ...

The BalanceFrom PC-1 Power Squat Rack is now on sale for just $270, which is a phenomenally low price for a power cage of this size.

More than two dozen G.O.P. members of the House and Senate called on the International Olympic Committee to align its eligibility rules with President Trump’s transgender sports ban.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Natasa Stankovic doing different kinds of squats will raise the bar for your fitness game ...