Jennifer Savage of Chesterville and Michelle Dowd of Farmington bring their strengths and experiences to the department's ...

Experts say mobility exercises can improve your athletic performance, fix your posture, and generally just make you feel ...

What started as an experiment in 2022 has evolved into a mainstay that includes dozens of San Diego Unified middle schools and thousands of students. Officials have been so impressed with the program ...

Day camps and sleepovers across the region offer activities for every interest Yes, parents, the end of the school year is fast approaching. In mere weeks, those quiet, kid-free days at home will be ...

Navigate the world of adventure camps in Central NJ, where thrilling activities meet essential life skills, creating unforgettable experiences for children. Discover why parents adore them.

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Explore easy outdoor activities to keep kids moving and healthy this summer. Simple methods for active play await you.

Arizona lawmakers are voting on a measure to force public school districts to let private school students compete on their ...

There are still opportunities for kids to find summer camp opportunities in central Ohio, with a variety of options available ...

Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Healthy Kids Day on April 26 at the Waynesboro Area YMCA will kick off "a safe, healthy and fun summer season." ...